"All of my life I have struggled with being overweight. I have been anywhere from 10 pounds to 60 pounds overweight. I have tried numerous diets and exercise programs only to regain all the weight I lost, plus more every time. After having four children, I was at my heaviest weight and topped scales at almost 200 pounds. I was absolutely miserable. I really wanted to be a good role model for my boys, but I just couldn’t seem to be successful at losing and maintaining a healthy weight. I tried hard to lose weight by myself through dieting and going to the gym, but I kept repeating the cycle of losing 10 pounds, gaining 10-15 pounds, and on and on. I knew I really needed help. I needed accountability and I needed practical tools to get healthy." Jill H.
All of my life I have struggled with being overweight. I have been anywhere from 10 pounds to 60 pounds overweight...
"During my 30s I focused all my time on my family and my career. I had a busy job, husband, one child and both of my parents became very ill. With all of the running around taking care of everyone else, I was not taking care of myself. I gained 40 pounds in my 30s! Unfortunately, I lost both of my parents when I was in my mid/late thirties, but thankfully still have my husband, child and myself to care for and keep healthy and that busy career too. I hit my highest weight in December 2011 and said NO to buying new, bigger sized clothing. I lost 10 pounds on my own, but couldn’t get any traction past those 10 pounds and I wanted to lose more. I heard about TNT Health & Fitness from a friend at work. I saw the results some of my colleagues at work (who were just as busy as me) were having, and I knew I was ready for a change! I signed up for training twice a week in late June and set my first goal of losing 20 pounds." Lynn W.
During my 30's I focused all my time on my family and my career. I had a busy job, husband, one child ...
"When I first started last January I had been having a lot of back problems. I knew I needed to lose weight and get in shape but did not know how to get started. My main form of exercise was walking until I came to TNT Health & Fitness. The trainers here worked with me to get me started with basic exercises and made sure that they did not aggravate my back or knees. They also showed me how to do the exercises properly. Each month they progressively move you to more advanced exercises and higher weights because as you get stronger you can do more. I am really amazed sometimes at what I am able to do. I am a lot stronger and my back problems are gone. I have Type 2 Diabetes and exercising and losing weight has helped me get this under control too. My A1C was 6.8 when I started and last month it was down to 5.4. My doctor was very pleased with my lab results and has been adjusting my medication amounts. I hope to be able to come off some of the medications soon. It is a lot easier than I thought to schedule time to workout. I come two times a week for 30 minutes and you can schedule about any day or time you want. If things come up you can always find a different time to come in. You get a good workout in a short amount of time and I would never push myself as hard if I were doing a workout at home." Linda D.
I had been having a lot of back problems. I knew I needed to lose weight and get in shape but did not know how to get started...
"I was at my heaviest weight before I tried the 21 day trial package. Little did I know it would change my life. Before I started I was really uncomfortable in my body and was lacking self-confidence even though I was exercising 5 times a week for an hour and eating very little. Within the 21 days I saw immediate results and lost 11 lbs. the first 3 weeks and knew this was what I needed. I then transferred onto the year plan because I knew I needed to not only attain my goal, but keep it off. I met my goal within the first 12 weeks which was 20 lbs. and 14 inches total!!! I can’t explain what accountability can do for you. Everyone has 30 minutes in their day whether it is morning, lunch, or afternoon, TNT makes time for you and it is only about you. STOP trying to do it yourself and do the 21 days and I PROMISE you will get results."
" I lost 21 pounds in just 12 weeks!"
"I was sick and tired of being sick and tired. I was going out and drinking a lot and getting sick a lot, and feeling tired. I felt like it was time for a change. After I started with TNT I began gaining a lot more energy. I’m not tired like I used to be. I’ve also become a lot stronger too. I’ve noticed a lot of toning and my cardio has improved. I can run like I did back when I ran cross country."
I was sick and tired of being sick and tired...
"TNT changed my life!!! I was 361lbs before starting working out at TNT and the doctor said that it was time to make a change or I was going to develop some pretty serious health issues such as diabetes, high cholesterol, high BP and on, and on, and on…. To say the least I was in the worst health I have been in my whole life. I started with TNT and within 7 months I was down to 228lbs- that is a grand total of 133lbs! They not only changed my life but possibly saved my life. Before I was very unsocial, self-reserved, had no self-confidence, disgusted with what I saw in the mirror and was fed up with dieting here and there and knew I had to make a drastic change. I have the secret to weight loss right here!!! Listen to TNT!!! That is what I did and I am down 133lbs. I made my sessions 3 thirty minute times a week, did cardio exercise 3 times a week for 30 minutes and increased the amount of food that I was eating but separated it out over the day and ate balanced meals. Loving food is not an excuse on why you can’t lose weight. I think I am the prime example of someone that loves food and was still able to lose and still eat!!! I can’t say enough of how easy TNT makes it… Follow the directions and I guarantee you will see results and so do they!!!" Toby Z.
"TNT changed my life!!! I was 361lbs before starting working out at TNT and the doctor said..